How to Stop Worrying and Start LivingSimon and Schuster, 1984 - 304 pages The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & Doctors' view: - Worry can make even the most stolid person ill. - Worry may cause nervous breakdown. - Worry can even cause tooth decay - Worry is one of the factors for High Blood Pressure. - Worry makes you tense and nervous and affect the nerves of your stomach. The book suggests basic techniques in analysing worry, step by step, in order to cope up with them. A very interesting feature of the book is 'How to eliminate 50% of your business worries'. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high. The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone. |
Contents
PART | 21 |
A Magic Formula for Solving Worry Situations | 33 |
What Worry May Do to | 40 |
Copyright | |
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Admiral Byrd Alexis Carrel answer asked began cent Charles Luckman Connie Mack conquer worry criticism cure Dale Carnegie doctor dollars emotional everything eyes father fatigue fear feel felt fight five forget friends Frisco Railway gave Gene Autry give H. V. Kaltenborn habit happened happy Harry Emerson Fosdick He-man heart hundred insomnia Jack Dempsey Jesus keep knew law of averages learned letter live look lost million mind Missouri months morning mother nervous never night peace physical pray prayer problem realize relax remember Rockefeller RULE singing sleep spent started stomach ulcers stop worrying stop-loss order story talk taught tell tension things thought thousand tired told tried troubles turn walked week woman words wreck write wrote York