How to Stop Worrying and Start Living

Front Cover
Simon and Schuster, 1984 - 304 pages
The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life.
The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations.
Psychologists & Doctors' view:
- Worry can make even the most stolid person ill.
- Worry may cause nervous breakdown.
- Worry can even cause tooth decay
- Worry is one of the factors for High Blood Pressure.
- Worry makes you tense and nervous and affect the nerves of your stomach.
The book suggests basic techniques in analysing worry, step by step, in order to cope up with them.
A very interesting feature of the book is 'How to eliminate 50% of your business worries'.
The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high.
The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life.
The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.

From inside the book

Contents

PART
21
A Magic Formula for Solving Worry Situations
33
What Worry May Do to
40
Copyright

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About the author (1984)

Dale Breckenridge Carnegie (spelled Carnagey until 1922) was born on November 24, 1888 in Maryville, Missouri. He was the son of a poor farmer but he managed to get an education at the State Teacher's College in Warrensburg. After school he became a successful salesman and then began pursuing his dream of becoming a lecturer. At one point, he lived, penniless, at the YMCA on 125th street in New York City. There he persuaded the "Y" manager to allow him to give courses on public speaking. His technique included making students speak about something that made them angry -- this technique made them unafraid to address an audience. From this beginning, the Dale Carnegie Course developed. (Dale also changed the spelling of his last name from Carnagey to Carnegie due to the widely recognized name of Andrew Carnegie.) Carnegie wrote Public Speaking: a Practical Course for Business Men (1926), but his greatest written achievement was How to Win Friends and Influence People (1936). The book has still made it on to the bestsellers' list in 2014. Carnegie died at his home in Forest Hills, New York on November 1, 1955. He was buried in the Belton, Cass County, Missouri, cemetery. The official biography from Dale Carnegie & Associates, Inc. states that he died of Hodgkin's disease.

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