Teen Dream Power: Unlock the Meaning of Your DreamsInner Traditions / Bear & Co, 2003 M06 5 - 224 pages The first and only complete guide to dream interpretation written specifically for teens. • Provides instruction for dream recall, interpretation, developing a personal dictionary of dream symbols, and keeping a dream diary. • Explains how to handle nightmares and negative dream images and explores the significance of dreams about sex. • Includes language, imagery, and life examples geared specifically to the needs and concerns of teens. • Written by the coauthor of Love Planets (50,000 copies sold) and the author of Your Psychic Potential (20,000 copies sold). When we dream we uncover our inner selves, process our hopes and fears, and explore our potential. Teen Dream Power teaches teens that when they sleep, their unconscious minds are sending them important messages that may hold the keys to their personal happiness. A professional astrologer and psychotherapist with a specialty in dream interpretation, M. J. Abadie explores the dream wisdom of earlier societies and what it means for teens today. She shows teens that by inducing dreams for special purposes and maneuvering negative dream images they can solve everyday problems. Teens will learn to increase dream recall, interpret dreams using their own personal dream symbol dictionary, handle nightmares, and explore the fascinating inner changes going on at this time in their lives. With the tools in Teen Dream Power, teens can gain self-understanding, enhance learning skills, and increase their creativity and productivity. |
Contents
Wake Up to a World of Meaning | 1 |
What Dreams Can Do for You | 5 |
Famous Dreamers | 6 |
A Short History of Dreaming | 12 |
Can Dreams Come True? | 13 |
The Nature of Sleep | 14 |
Sleep Habits | 19 |
The Dream Weaver | 23 |
One Weeks Visual Dream Diary | 102 |
My Dream Diary Experience | 107 |
Target Dreams | 109 |
Advice from a Master Dreamer | 112 |
Dream of the Blue Light | 114 |
Creating Your Own Dream Dictionary | 115 |
Create Your Dream Dictionary | 116 |
Universal Symbols and You | 121 |
Dream Explorers around the World | 27 |
Dreamers of the Jungle | 31 |
The Dreamtime of Australias Aborigines | 36 |
Dream Incubation | 39 |
Dream Explorer Essay | 43 |
How I Want to Use My Dreams | 44 |
Interpretation of Dreams | 45 |
Personal Dream Symbols | 46 |
Color Symbolism | 53 |
Word Association | 54 |
Animal Symbols | 55 |
MindMapping Technique | 56 |
Dream Interpretation Using the Tarot | 58 |
Dreams and Everyday Life | 61 |
Using Dreams for Specific Purposes | 63 |
The Healing Power of Dreams | 64 |
Have a Healing Dream | 68 |
Dream Up the Life You Want | 71 |
Using Your Dreams to Improve Your Life | 72 |
Dream Recall | 80 |
Increasing Your Dream Memory | 82 |
Keys to Dream Recall | 83 |
MindCalming Visualization | 88 |
Dream Recall | 90 |
Make a Dream Pillow | 92 |
Keeping a Dream Diary | 99 |
Ways to Record Your Dreams | 100 |
One Weeks Sample Dream Diary | 102 |
The Dream Interview | 123 |
Different States of Dreaming | 127 |
OutofBody Experiences | 130 |
OutofBody Dream Experience | 134 |
Flying in Dreams | 136 |
How to Dream of Flying | 139 |
Lucid Dreaming | 141 |
How to Have a Lucid Dream | 147 |
Dream Control | 150 |
My Attempts at Dream Control | 154 |
Dreams within Dreams | 155 |
Telepathic Dreams | 157 |
Dream Telepathy with a Stranger | 162 |
Precognitive Dreams | 165 |
Precognitive Dreams | 171 |
Recurring Dreams | 173 |
Recurring Dreams | 175 |
Sex Dreams | 177 |
Sexual Dreams | 181 |
Nightmares | 183 |
Waking Fears | 186 |
Conquering My Fears | 187 |
Dreams and Spiritual Development | 189 |
Angels | 190 |
Guides | 193 |
Power Dreams and Power Objects | 195 |
Spiritual Life | 197 |
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Common terms and phrases
Aborigines activity archetypes Ardath Mayhar astrology awake body chapter consciousness Creative Dreaming Date Bedtime dream control Dream description dream diary dream dictionary dream experience Dream Explorers dream friends dream interpretation dream recall dream symbols dream when waking dreamer Dreamtime everyday example false awakenings fear Feelings about dream healing idea images important inner Jane Roberts keeping a dream list hits lives lucid dream meaning mind Moon Native American nature night nightmares Notes on today's out-of-body out-of-body experiences Patricia Garfield pay attention Postsleep Notes precognitive precognitive dream Presleep Notes princesses problems psychic record your dreams recurring dreams relaxation Robert Lawlor Senoi Seth sexual dreams shamans someone spiritual Step Stephen LaBerge story target dream Teen Dream Exercise Teen Dream Tip telepathic dreams tell there's things Thoughts before sleeping tion unconscious unconscious mind Weather and mood woke write