| 172 pages
...and oranges are especially effective for enhancing the sense of taste. Chapter Seven eath and Comfort "To keep the body in good health is a duty . . . Otherwise,...shall not be able to keep our mind strong and clear." Buddha What we call sfress is really an inherent response, as naturally occurring as the ripples on... | |
| Renee Baron - 2004 - 148 pages
...channel stress through and out of your body. Try participatory sports, exercise, dancing, or yoga. ^ To keep the body in good health is a duty . . . Otherwise...shall not be able to keep our mind strong and clear, — BUOOHA • Expand your sense of self to include more than what you door produce. • Do things... | |
| Kevin V. Huhn - 2004 - 228 pages
...www.betterhockey.com/level.itml/icOid/632 • www.mckinley.uiuc.edu/Handouts/sportsnutrquicktips.html MEDICAL TREATMENT 'To keep the body in good health is a duty. . . otherwise...shall not be able to keep our mind strong and clear." Buddha lnjuries require immediate attention. The severity of an injury can grow if it is not looked... | |
| Stephen G. Gilligan, Dvorah Simon - 2004 - 428 pages
...feel your own vitality, you will be more able to feel and heal your wounds. In the words of Buddha, "To keep the body in good health is a duty . . . Otherwise...shall not be able to keep our mind strong and clear." Act II, Scene П: Ineffective Suffering and Bad Trips Life shrinks or expands in proportion to one's... | |
| Brian E. Walsh - 2005 - 286 pages
...medications, inadequate diet or sleep, substance abuse, child abuse, poor vision, and poor hearing. To keep the body in good health is a duty ... otherwise we shall not be able to keep our minds strong and clear. Buddha • Time wasters are often so subtle that we treat them as "the way... | |
| Kimberly Wilson - 2010 - 176 pages
...recharging. Then you can, once again, present your most sophisticated (and sane) self to the world. To keep the body in good health is a duty . . . otherwise...shall not be able to keep our mind strong and clear. —BUDDHA Body Your body is one of your best teachers, and by learning to listen to its messages, you... | |
| Larry Chang - 2006 - 826 pages
...anticipate troubles, but to live in the present moment wisely and earnestly. ~ Buddha, c. 563-483 BCE ~ To keep the body in good health is a duty . . . otherwise...shall not be able to keep our mind strong and clear. ~ Buddha ~ The physician who teaches people to sustain their health is the superior physician. The... | |
| Emil Stephen - 2007 - 115 pages
...button? Buddha, on the other side of the planet, said exactly the same thing a few thousand years ago: To keep the body in good health is a duty ... Otherwise...shall not be able to keep our mind strong and clear. MYTH NUMBER FOUR TO BE BUSTED: SMOKING HELPS ME CONCENTRATE Well, let's see if that is true. Good and... | |
| Cherry Maslen, Linda Bird - 2007 - 326 pages
...kneading motion. Then glide down your arm again to your wrist. Repeat several times on each arm. ide-a... "To keep the body in good health is a duty . . . otherwise...shall not be able to keep our mind strong and clear. " BUDDHA Hoiv did rf~ Q: What about those massage tools you see in drugstores and beauty shops? Are... | |
| Sarah Napthali - 2007 - 272 pages
...their full potential if we have neglected our bodily needs. In the words of the Buddha, 'To keep our body in good health is a duty, otherwise we shall not be able to keep the mind strong and clear.' After his enlightenment, this is what he told the five ascetics with whom... | |
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